OUR TEAM

Just as each individual is unique, their needs, wants and goals for counselling are personal to them. As an integrative counsellor, I adapt my practice to align with the needs of my clients. I am passionate about helping people to overcome the challenges that life can present. By creating a safe and compassionate space for my clients, I work alongside them as they process the feelings and emotions they are experiencing.

I am passionate about working collaboratively with clients, utilising CBT techniques in my work to support them to challenge unhelpful thought patterns and behaviours.
I strive to provide a safe and non-judgemental space for my clients to work towards their goals and to develop skills and techniques to support positive changes.

Transactional Analysis explores how our early experiences shape the ways we think, feel and relate to others. Sometimes the patterns we developed to cope earlier in life no longer serve us, and therapy can offer a space to explore and understand them.

I offer a warm, thoughtful and non-judgemental space where you can talk openly about whatever feels important to you. My aim is to support you in developing greater awareness of yourself, your relationships, and the patterns that may be influencing your life.

Alongside my counselling training, I have many years of experience working in education supporting young people and adults. This experience has deepened my interest in how people make sense of themselves and their relationships.

I believe that increasing our understanding of ourselves can open the door to new choices and ways of being.

I am a student member of UKATA (the UK Association for TA) and work in accordance with their ethical framework.